12 Hotel Amenities That Are Perfect For A Wellness Getaway
Planning a getaway soon? Read this list of essential hotel amenities before you book your wellness vacation.
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3 Easy Ways to Boost Your Health After a Road Trip
Learn how to get your health back on track after hours of sitting and dining out on a road trip. Here are my favorite exercises, weight loss goals, and vitamin picks.
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Traveling With Lupus in Yellow Fever High-Risk Areas (South America)
A few months ago I received an email from a reader who has lupus and wants to travel South America but cannot receive the Yellow Fever vaccine. After responding, I thought an updated public reply would be super important to share, in case more of you would like to know…
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My Top 8 Lupus Travel Tips for Healthy Adventures
Having an autoimmune disease while traveling adds a bit of a challenge to your journey. Overexertion, stress, medication management, and joint pain are my hurdles. Here’s how I manage lupus while traveling.
